sleep

No More Sleepy Posts

Just a quick announcement I no longer plan to blog regularly about my polyphasic sleep. I have a few different reasons, but the biggest is that frankly I don’t think my personal experiment is all that interesting. I’m still interested, but I can’t get all that excited about it. My sleep data goes …

Sleeping Like an Idiot: …

I managed to pull together four charts to help demonstrate progress. I took a cue from The Hacker’s Diet and used a 20-Day moving average to get trends. In each chart the actual measure is in blue and the trend is in orange. For now I just used a Simple Moving Average since the charts are just to …

Sleep Experiment: Week 6

I’m a couple of days behind in putting this up, mainly because I was hoping to get some charts put together from my Zeo. The charts provided through its software are nice, but they’re not really showing what I want, so I have a little bit of work to do still. Remember, I’m doing an Everyman sleep …